Hi Coco ;-) ,
Once that something snaps it just feels like you can never go back to functioning normally.
I know exactly what you mean.... I have the same... I have a lot of doubts, if I can cure myself... I don't know how...

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And yes, we all want that so much... living with DP is so difficult and nobody see it...
Even when you're surrounded by people, you're just empty.
It is so stupid feeling, isn't it? When I am on a party, it feels so strange... it must be funny, but how can I enjoy, if I feel so strange...
I am so tired of this strange feeling...
But my empty head makes me feel like I'm not actually here...
I think that is DR? I don't know if DP and DR feels so different...?
I also have an empty feeling in my whole body. It feels like I am not here... so scary....
Not having thoughts just makes me feel like I don't/can't care about anything.
I have the same thing...
There is just like a haze infront of everything that again makes it not feel real.
Recognizable... I also have the feeling if I live in a dream... ppfffttt.... It is difficult to enjoy...
You've been dealing with this for twice as long as me... You're so strong! How do you live with it day to day?
Thank you! I don't know how I live with it... Sometimes I would stop this feelings, but how... I don't know how I do it, but... I have to....
What do you find the hardest?
You don't know how long this takes... When you have broken a leg, for instance, it will be better about 6 weeks....
But this.... How long must I live with this.... How can I stop this feeling....?
Does it get any easier at all?
HHhhhmmm.... I think no... Sometimes it will be more difficult....
Sometimes I doubt if I know how it was before I get DP... How feels normal...? I am so scary about this.... Do I know how feels normal...

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So, I am going to a psychologist and he has a book: Overcoming depersonalization and feelings of unreality. He will treat me, with this book...
Do you know, is it a good book? Do you have experience with a book about DP or DR?
Greetings!