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No Let Up

1531 Views 11 Replies 8 Participants Last post by  hopenfaith2005
Over two weeks now and I still seem to being going down hill, I also still have this strange strain on the back left side of my head which sometimes travels down my neck and back, it isn't painfull, just some strange sensation.

All I have been doing is sleeping for most of the day, takes me a long time to even remember what day/date it is, I can officially say I have never experienced Depersonalization/Derealization to this severity and can't see a let up.

F**K DP, F**K DP, F**DP.
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CBT has been a very good path for me. I've been involved on and off for 7 years and have remained symptom free. CBT allowed me to work on what was going on underneath the more dramatic symptoms of DP and anxiety. Good luck.

And there are others here who speak of DP 24/7. I am not one of them.

The important thing now is you're in therapy which means you're on a path to health. Good luck and welcome.
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