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Nightmares

5475 Views 46 Replies 12 Participants Last post by  enigma
Do any of you have nightmares constant nightmares? Almost like a flashback or something that happened in your life? It is really making sleep something I do not want to do. I was just wondering if I am alone with this. :cry:
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My last and current bout of DR/DP and panic started with a dream.

I woke up half drunk and was kinda stuck in a crazy nightmare that i was killing people. I had one of the worst panic attacks that morning and i have been feeling crazy since then.

I'm terrified that it might happen again, i have been wondering if I'm still in a dream.

I have been having obsessive fears and constant freak outs for the past week. Its scary...
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