Depersonalization Support Forum banner
1 - 1 of 1 Posts

·
Registered
Joined
·
749 Posts
i am like terri with this one....

.....i had a lot of the night terrors when i first got the symptoms.....

.....id manage about 1 hours sleep and wake up heart racing, pins and needles in hands and feet, intense pain in head, tinnitus, cold but yet soaked through with sweat....

....my therapist at the time said that if it happened again to get out of bed and iron or something else boring to distract yourself nothing stimulating then you should be able to get back to sleep.....

....i myself havent had one of these attacks in 6 months, touch wood i wont have one again
 
1 - 1 of 1 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top