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Discussion Starter · #1 ·
Hi everyone!

I have struggled with various intensities of anxiety for about 10 years now. I have recently started dealing with derealization and depersonalization and it is SO scary.

I am currently trying different meds and coping tools and have yet to find something that works. I have a constant feeling of being out of touch with reality and with myself and I'm scared things won't get better.

It's so encouraging, though, to know that there are so many others out there that feel the same way I do!
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