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Hi. I apologize if spelling errors occur. I'm using Google translate;) I'm 26 years old and do not know how long I've had this. Maybe all my life, I do not know. Because, how does normal feel? At least, it feels good to know that I'm not alone.

I do not know if I feel unreal, or if the world around me feels unreal. I do not know if I have depersonalisation or derealisation.
It feels like I'm living in a dream. That I could wake up at any time, but I don't. When I see myself in the mirror, I feel unreal, it's a weird feeling. Everything I see, I see, but I can not see it "sharp". It feels like I'm trapped inside me. That I want to get out, want to crack the bubble but it's too thick. It feels like everything is in the eyes, I see everything good, but my eyes are "cloudy", though they are not. At the same time, it feels "nice" sometimes to be in this bubble. Because i feel afraid to live outside it, will everything be overwhelming? It feels like the bubble filters out things / feelings. Half comes in and half stays out there.

You who read this, have any of you come out of this bubble? Please tell me, I want to read about how you felt when you got out of it.

It feels like the decisions I take when I'm in this bubble are a little different than the decisions I would take if I was free. Really hard to explain. It feels like I don't care about certain things. Everything I do goes on automatic, like a robot.

I also feel I'm sensitive to impressions (HSP). Or maybe that's just one of the symptoms of this? I can't handle too much stimulation from the outside. If it happens, I close myself and become like a dead fish. I always feel stressed and often in great need of physical proximity.

Now maybe everything got a little messy, but as I said, please tell me how it is or how it was for you.

Take care / Diana
 

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Hey welcome on this site.I feel exactly the same im stuck in this bubble and I cant remember the last time I was out of it. I also feel afraid of the outside, of people, of reactions,criticism, conflicts, life, expectations. I dont know who I am and dont know what I supposed to be. I always think I have to be someone but cant find myself. Im stuck in this dream and feel alone like everything around me is living and im just not. No memories, no connections, no future plans.
 
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