I've tried the natural route many times, w/o any relief, and huge hole in my wallet. I've tried all of the vitamins and supplements, homeopathic things, yoga, meditation, and nothing worked, well maybe minimal help. While these do work for some, i believe it's usually "normal" people w/ minor anxiety and depression. Sometimes more "clinical" people like us need the pharmaceutical grade stuff. I hate having to be on meds, but you might just have to accept that it is what u need. This isn't a life sentance. Of course we all hate being dependant on them, and we all hate the money grubbing pharm companies, i dispise them.
If you can afford it, i'd give the natural way a shot for sure, it's worth it. But don't be discouraged if it doesn't work.
If you can afford it, i'd give the natural way a shot for sure, it's worth it. But don't be discouraged if it doesn't work.
