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My thought processes feel unreal!

2814 Views 9 Replies 7 Participants Last post by  Sojourner
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Does this happen with dp?

My thoughts feel unreal and confused. I keep wondering how thoughts happen and how they are processed.
Mine feel as though they are coming from somewhere else. Its so hard to explain and difficult to stop obsessing about.
When this happens it makes me panic and I cant stop trying to work out why it feels like this.

I have managed to stop fearing the unreality outside of myself and the detached feelings, but the thought thing is still scaing me.

How can I tell myself not to be afraid when my thoughts dont feel like they are mine or happening normally.

Does this make sense to anyone.
Im so scared I will disappear inside my own though cycle and never come out again.

Can anyone give me any reassurance.....please
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yeah, isn't it the stupidest thing to obsess about? Who even cares how speech/thought are created, except some boring linguists. Still I keep wondering "wow, did I just say that, did that sound normal, normal, what is normal anyway, why don't I think about that for a while"...exhausting.
1 - 1 of 10 Posts
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