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51 Posts
I started having on and off DP/DR for the past 7 to 8 weeks now.
I used to smoke lots of weed for the past 3 years. I was a heavy smoker and I quit about 8 weeks ago.
I think quitting weed and a panic attack triggered DP for me.
I'm 19 year old male. I'm healthy. I skateboard everyday. I have a job. I have a wonderful girlfriend. Everything is great.
I've learned to deal with the DP. It will come in waves. Or it will always be there in the back of my mind.
I went through the fear already. The simple fear of going crazy or if I'm losing myself.
I'm not.
I'm fine.
I'm just annoyed.
I randomly will feel like I am in a full blown dream out of no where. Or I forget if the past few hours of my day actually happened. Sometimes I look at my limbs and don't feel like they are mine. I will think about thinking. I think about how existence is crazy. I just think or my mind is blank.
I don't get why I still feel like this. My anxiety isn't even bad. It just comes in waves of DP/DR.
That's what worries me.
That I still get it and I'm not even anxious.
No clue what triggers it.
Anyone else relate?
I have GAD. But my anxiety has been way low.
No panic attacks or anything.
Just DP/DR.
It sucks.
Anyone relate?
I had a blood test, and everything is good.
Should I get an MRI or what?
I used to smoke lots of weed for the past 3 years. I was a heavy smoker and I quit about 8 weeks ago.
I think quitting weed and a panic attack triggered DP for me.
I'm 19 year old male. I'm healthy. I skateboard everyday. I have a job. I have a wonderful girlfriend. Everything is great.
I've learned to deal with the DP. It will come in waves. Or it will always be there in the back of my mind.
I went through the fear already. The simple fear of going crazy or if I'm losing myself.
I'm not.
I'm fine.
I'm just annoyed.
I randomly will feel like I am in a full blown dream out of no where. Or I forget if the past few hours of my day actually happened. Sometimes I look at my limbs and don't feel like they are mine. I will think about thinking. I think about how existence is crazy. I just think or my mind is blank.
I don't get why I still feel like this. My anxiety isn't even bad. It just comes in waves of DP/DR.
That's what worries me.
That I still get it and I'm not even anxious.
No clue what triggers it.
Anyone else relate?
I have GAD. But my anxiety has been way low.
No panic attacks or anything.
Just DP/DR.
It sucks.
Anyone relate?
I had a blood test, and everything is good.
Should I get an MRI or what?