I've just come across a little poem I wrote years ago when going through a really bad time with panic and agoraphobia due I think to my unrecognized d/p d/r.It's just a simple little poem, I'm not that clever! but any else who's suffered these side effects might relate to it.
This is embarrassing,but here goes-.
Panic disorder- The strength inside
How could you understand?
There's nothing to see-
No broken bones, no obvious disability
But look deeper than the flesh,
and you will see,
a tortured soul crying desperately.
I'm suffering a hangover from another restless night,
from waking up choking-
when my throat closes tight
My heart it's been playing it's usual games-
of fast and slow,stop and go.
So today I'll stay in,
In case I should find-
That my legs are all shaky and I'm trembling inside.
'Nerves' I am told,is the cause of all this-
So I'll take the pills and they'll help me exist
what I fear I don't understand,
But today I can't do what tomorrow Ican
Where I'll find safety I really don't know,
The fear is with me wherever I go.
So if I appear so weak and shy,
perhaps you'll consider the reason why.
But living in a world
which holds constant fear
takes courage and strength-
That much is clear.
This is embarrassing,but here goes-.
Panic disorder- The strength inside
How could you understand?
There's nothing to see-
No broken bones, no obvious disability
But look deeper than the flesh,
and you will see,
a tortured soul crying desperately.
I'm suffering a hangover from another restless night,
from waking up choking-
when my throat closes tight
My heart it's been playing it's usual games-
of fast and slow,stop and go.
So today I'll stay in,
In case I should find-
That my legs are all shaky and I'm trembling inside.
'Nerves' I am told,is the cause of all this-
So I'll take the pills and they'll help me exist
what I fear I don't understand,
But today I can't do what tomorrow Ican
Where I'll find safety I really don't know,
The fear is with me wherever I go.
So if I appear so weak and shy,
perhaps you'll consider the reason why.
But living in a world
which holds constant fear
takes courage and strength-
That much is clear.