Depersonalization Support Forum banner
1 - 9 of 9 Posts

· Registered
Joined
·
3 Posts
One thing which helps me distracting from anxiety and DR, is to watch porn for days without ejaculating. Lust is one of the best and natural distractions one can have. Not Wanking will make you think about sex most time of the day and you will forget the thought processes which lead you to DR.
 

· Registered
Joined
·
76 Posts
Lol
Sex and masturbation either serve to completely distract me or do the complete opposite and make everything worse cause ill think "am i really experiancing this right now" and then im completely turned off and numb. Its wierd.
 
1 - 9 of 9 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Top