Ok, this was kind of covered in a topic before, but does anyone else ever get the feeling that we are our own worst enemies sometimes when it comes to this beast? For example, sometimes I'll be feeling slightly decent, then I'll think "at least i'm not thinking about thinking about my thoughts...because that was like THIS" and then I'm freaking out again, thinking about it. Ugh. I keep going back to this, but recently, the worst thing has been the damn thinking about HOW i get thoughts. I mean HOW does creativity work. I am coming up with things from my brain, but I control my brian, but not really. Maybe someone who understands more about science and all this can help...i hope it would help...but...how can I think a though, where does it come from, when i am the one controlling my thoughts and all that. It's really complex, I hope i'm describing it somewhat, but if I think about it too much, it pushes me immediately into a horrible DP/Panic state and even when I can focus outward it is kind of hovering back there. I know it is neurons firing or whatever, but something a little more involved would be great. I dunno..its' the weirdest thought and all that...and I never thought about it before, but now it's obsession number one. Thanks for any help I can get.