Hang in there luluinthefog, it's great you're doing job training. At the moment you might have to accept that you're going to be feeling this way for the time being. The less you struggle with it the better, although I know it's hard. You've sought help and are doing all the right things so give it time. Although there is often a trigger event that causes these problems, usually there is a long build up of stress we weren't necessarily aware of beforehand, so it can take time and degree of retraining/med adjustment etc for things to settle down. You might try reading Paul David's At Last a Life, which could be very helpful for your situation.