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Ok so now my brain has come up with a new existential thought that really freaks me out.

I'm terrified over the fact that I'm totally exposed to universe. It feels like I have nothing to hold on to. Everything is just space. This is giving me very bad anxiety and makes me think I'm going psychotic. I actually never been this scared of going psychotic. This morning I thought of going to the mental hospital, but I took a promethazine and slept for 2 hours and then I felt a little calmer. OMG.. this is terror.

Any one else had these thoughts?
 

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Of course i have had these thoughts, Its normal within This condition. I recommend meditation a LOT.

You have to keep in mind This is only anxiety and nothing more, whenever the thought appear, try to not giving attention to it and distract yourself immediatly, basically just let the thought pass.

Stay strong!
 

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Thank you so much guys! I feel a little bit calmer now. Less anxiety than 2 weeks ago,when I made this post. The existential thoughts are still there (had them for 5 months)
 
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