[SajidOsman]

Hello i don't have DPS but my girlfriend has been went through all the symptoms yesterday and i don't now how to make it better she doesn't think i'm real or she is and she's convinced nothing is and i just want to now how to help her it pains me to see her like this i want to help so please can you tell me what has helped with you guys she has been diagnosed with anxiety and as far i know this is the first time please may you tell me how to help.

 

[ameliaaria]

Hello i don't have DPS but my girlfriend has been went through all the symptoms yesterday and i don't now how to make it better she doesn't think i'm real or she is and she's convinced nothing is and i just want to now how to help her it pains me to see her like this i want to help so please can you tell me what has helped with you guys she has been diagnosed with anxiety and as far i know this is the first time please may you tell me how to help.

In the meantime, you can support your girlfriend by:

• Encouraging her to talk about her thoughts and feelings
• Helping her to stay grounded in reality by reminding her of the facts and encouraging her to engage in activities she enjoys
• Being patient and understanding
• Helping her to maintain a healthy lifestyle through exercise, healthy eating, and adequate sleep
• Avoiding drugs and alcohol, which can worsen psychosis symptoms
• Avoiding argument or try to convince her that her thoughts are not real, it could make her more anxious or agitated.

It's important to remember that recovery from psychosis can take time and it's a process. It's important to be patient and supportive throughout the journey.

 

[Samzone]

In the meantime, you can support your girlfriend by:

• Encouraging her to talk about her thoughts and feelings
• Helping her to stay grounded in reality by reminding her of the facts and encouraging her to engage in activities she enjoys
• Being patient and understanding
• Helping her to maintain a healthy lifestyle through exercise, healthy eating, and adequate sleep
• Avoiding drugs and alcohol, which can worsen psychosis symptoms
• Avoiding argument or try to convince her that her thoughts are not real, it could make her more anxious or agitated.

It's important to remember that recovery from psychosis can take time and it's a process. It's important to be patient and supportive throughout the journey.

I agree with basically everything you said except dp/dr is not psychosis