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i fount here today i was active in facebook derealization group and there was no help and useful tips from the members.i have derealization for two years 24/7 now with panic and depression
please everyone comment and help me say a thing please help me right away . my mom bought a new house and forcing me to move in to it and im not ready. with 24/7 dpdr even our home for years seems unfamiliar sometimes how can i adapt to a new house and neighbourhood how can i move out whn i have 24/7 anxiety and panic and homebound ??? i can not keep calm im loosing my mind over it. she sees everyday how hard i struggle with this illness. wht if i not adapt to that new house and become even more agitated.? help me im going crazy
my current room is the only place im calm and hide in it with panic attacks . anyone ever moved out with dpdr?
 
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