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Someone posted, judged by the moderator to be spam, about a book on nutritional treatment for mental illness by Natasha Campbell-McBride. I would like to say some words in support of that. I did an Internet search on the book and looked at a description of it, and while the description doesn?t get very specific, the book looks good to me. One web page I found that referenced the book was by the author of the SCD Diet (Specific Carbohydrate Diet), who said that Ms. Campbell-McBride uses that diet in her professional practice. So I would assume that her dietary recommendations are similar to those of the SCD. I?m somewhat familiar with the SCD and think it?s a good one. It is aimed at people with severe digestive disorders, but there is also a chapter, entitled ?The Brain Connection?, on the relationship between diet and ?serious neurological disorders? such as schizophrenia and autism. (Info about the diet is available on a website, so you don?t need to buy the book to learn about it unless you want the complete theory behind it.) The SCD is about the role of specific carbs in digestive disease and some mental illness. Gluten is apparently the biggest offender in this regard but the diet eliminates most starches, most sugars (except for honey, and fruit is allowed), and some dairy.

I'm editing this. I had written a lot more about diet in this post and had it up, but I want to be careful about talking about something I may not know enough about to do so. So I'll either revise it and put it back up later or let it go with this.
 

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^ ! moderators please close this post, the spam is back... :lol: Just kidding LOL, I'm playing, I kid, I kid. Sorry...
 

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It's very simple. If someone comes on here, who is not a member or does not contribute, attempting to sell their product, then it's SPAM, and it's locked. However miraculous this book may or may not be, if you are interested in this kind of thing then there is the internet at your disposal.

This forum is not a place for people to peddle their latest ideas regarding mental health, for a price. All the advice here is free.
 

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A specific nutritional program is another excuse to police yourself with a rigid system of what to eat,what not to eat and when to eat.Heres the mirracle dp program youve all being waiting for;4 meals a day,a good breakfast and stick to the food pyramid.As for a book on how to do that......spend your money on a new hobby.
 

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sorry but i will not take the advice of following the effing food pyramid which was created and is pushed by the meat and dairy industry(even the new retarded variation which is still pushing their agenda). and i would be highly suspect of a book giving nutritional advice on something specific like mental disorders with disregard for the entire body. thats why all these people on the high protien diets(another scam of the meat and dairy industry) are clogging the hell out of their arteries and comitting murder to their internal organs trying to look 'cut' (which happens because of ketosis).

if you want protein and big muscles make like popeye and eat your spinach. it has more protein then steak and nobody gets killed. the cow, or you (from cancer, heart failure, mad cow disease etc).


IM STRONG TO THE FINISHK COS I EATS ME SPINACHK, IM POPEYE THE SAILOR MAN TOOT TOOT!!
 
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I got a pushbike for my 21st birthday...Did 6 miles in half an hour :shock: well, according to the little trip computator :D

Good feeling though, getting out. Just need to get a motorbike again and i'm happy...for now!
 

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jc said:
eat fresh veg,lots of fish,white meat (if you have to eat meat,drink lots of water,choose low fat foods,cut down on caffiene,cut down on alcohol,stop smoking,exercise

its that easy
That's like asking me not to breath LOL
 
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