Depersonalization Support Forum banner
1 - 3 of 3 Posts

·
Banned
Joined
·
255 Posts
Discussion Starter · #1 ·
The past two days my mood has been better and Iv been able to get out of bed for the first time in months. My anxiety is up a little but that might be because I upped my meds two days ago. Hoping now that my mood is better that the next thing to go will be my dpdr. What do you think? That's what happened last time but this thing follows no rules :/ I'd love to make it to my own baby shower in two weeks.
Fingers crossed
 

·
Registered
Joined
·
1,903 Posts
Usually when our mood lifts and our anxiety levels ease off our DP starts to take a back seat too...

Take things nice and easy....Dont suddenly think you are ready to take on the world again....Easy does it...Gently reintroduce yourself to the world again...

NO STRESS ALLOWED....Of any kind or level...And continue to rest at every opportunity...
 
1 - 3 of 3 Posts
Top