Oh yeah it's worse then the typical panic attacks I use to have ,fast heart, cant breath feel I'll die ect .
It was these mental panic attacks that triggered of this chronic dp I've got now , that's how much those panic attacks scared me
All panic mate trust me I thought something was seriously wrong with my central nervous system when those attcjs first happened and I had so many tests done because I couldn't believe it was just a panic attack...
Bad bad times
I feel for you
The only thing that got rid of them was by not panicking anymore and trying to go though it and it went away eventually...
You are ok
It was these mental panic attacks that triggered of this chronic dp I've got now , that's how much those panic attacks scared me
All panic mate trust me I thought something was seriously wrong with my central nervous system when those attcjs first happened and I had so many tests done because I couldn't believe it was just a panic attack...
Bad bad times
I feel for you
The only thing that got rid of them was by not panicking anymore and trying to go though it and it went away eventually...
You are ok