I'm currently having my public exams and to be honest, I worked my ass off. But when I set down to write the exam, I get completely blank and can't remember what I studied. I completely space out during revision even when im studying and my brain feels like its being tightened and I'm losing the sense of now more than ever. I'm completely terrified of what this may do to my grades. I'm trying grounding techniques and yoga but its not helping me. I'm really sick and tired of feeling this helpless and not being able to reach my true potential due to me being so detached all the time. I'm scared, angry and frustrated but can't help spacing out.