i get it and it normally makes my emotions intense which i find hard. with me, since my first dp state, even in 'ok' times i can't bear to listen to music as it intensifies my emotions to unbearable levels. i've always been talented musically and felt the emotions of music strongly so i suppose that caused my reaction. most people on the board find music helps but i can only listen to particular music on a good day. anyway it's the same with the 'flashbacks' to life before. they get me emotionally and i try to distract myself from them. don't know if i deal with it right but, yea, i do get it and i'm not on benzo withdrawal