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Discussion Starter · #1 ·
This morning.. i had a serious onset of DP.. and like.. you know, thought i was gonna die.. the whole world was an accelerated mess.. panic.. desperation.. fear. The whole shabang.. so i joined the chat room and like, some guy who should prolly be considered capt'n obvious suggested that i work out to qualm these terrible feelings. Well.. i took my lunchbreak because the suggestion of anything sounded feasible at that point and went running.. and i ran, and ran, and ran, and ran till it felt my heart was going to burst from my chest, till my lungs burned. And you know what, i feel friggin great now. I dunno if its some sort of magic endorphin or if it drains panic juice like that guy said, i dunno. I just know that at this point, things are awesome and i got a giant smile on my face.

A suggestion to those who need to break past the encroaching wall which is DP, run into it as hard as you can. Perhaps you'll feel like me also.

[edfgreen]
 

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Yup, they say exercise creates lots of endorphins.

Great story, Ed. Thanks for posting it! I'm sure it gives hope to the many folks who will read your message.
 
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Discussion Starter · #3 ·
The funs stopped and im crazy again.. gonna run when i get home to see if i can get any more endorphins outta this here body of mine. Just figured it should be noted, for the record.
 
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