Looking to speak to somebody who understands

I was addicted to social media for many years and lived majority of my life on there, back in 2019 I had this realisation and decided to quit. (Snapchat) from this decision came HELL! The dpdr chamber

I instantly felt UNREAL like I was inside a dream, everything around me felt unreal and I could not recognise my own reflection through store fronts despite how hard I tried. I thought a fuse in my mind had blown and I’ve just been insane ever since. A complete disconnection from other humans and not being able to connect to myself or other. Surroundings just feeling so surreal.

I am from Essex, England and would be so grateful for somebody to reach out by phone…email anything I would just love to have the access to speak with someone who truly understands this condition. I don’t want to have to repeat myself over and over to friends and family who are looking at me telling me I’ll be okay when they don’t even understand.

I hope to hear back from someone soon.

Peace and Love!