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Discussion Starter · #1 ·
Hi everyone. My DP feels so awful at the moment. Weird perception of the human body pointless questions like - why do we have legs? We do we have a body? Its like im seeing humans for the first time and its freaky because i certainly dont feel human myself. Whats really scaring me is that when i look in the mirror its as if its not my reflection instead its like theres someone standing behind a window and thats what im seeing. Like im looking at myself look at myself? If that makes any sense. Because i just feel like eyes the fact that my reflection is showing a human body and my face is scaring me. Is this dp??
 

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yes.! and it will improve with time. just try not to focus on it all the time, if possible. easier said than done but you can get there
 
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