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Discussion Starter · #1 ·
Since the forum crashed, I have not been able to PM anyone about the linden method. So are there people out here who have tried it?
I'd like a copy of it to give it a try
 
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Oh yeah I think you PMd me and I never got around to emailing it sorry!! just PM me ur address again adn ill send it
 

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Discussion Starter · #3 ·
Lauren? I PM'd you about the linden method, did you recieved it? :?
I think this linden method has certain points that may help everyone here, why isn't anyone else trying it?
 

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amlangela said:
Sorry to ask, what is the Lindon Method again? Does it help dp-dr?
it didnt help my feeling of dp but it did manage to break my morning anxiety to a high degree,mainly by using breathing teqniques,it helps with anxiety and panic but thats all to be honest
 
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