[DutchMark]

Since the forum crashed, I have not been able to PM anyone about the linden method. So are there people out here who have tried it?
I'd like a copy of it to give it a try

 

[Guest]

Oh yeah I think you PMd me and I never got around to emailing it sorry!! just PM me ur address again adn ill send it

 

[DutchMark]

Lauren? I PM'd you about the linden method, did you recieved it? :?
I think this linden method has certain points that may help everyone here, why isn't anyone else trying it?

 

[Guest]

oops i'm so sorry! I did recieve your PM but...haven't really sent it yet... :? sorry!! I will right now.

 

[DutchMark]

Thank you!!!!!

 

[jc]

Sorry to ask, what is the Lindon Method again? Does it help dp-dr?

it didnt help my feeling of dp but it did manage to break my morning anxiety to a high degree,mainly by using breathing teqniques,it helps with anxiety and panic but thats all to be honest

 

[Guest]

http://www.linden-method.com is where you can find info on it. It's just a method that combines exercise, dieting, breathing tequniques...changing your thoughts. can't really remember what elese