ok a tip from me (someone who likes a drink)
1/stop drinking strong beer/lager if you must drink drink something like fosters
2/dont drink at home alone,go to your local pub,get involved in conversation,have a laugh,join the pool team
3/dont drink to get drunk,know your limitations
1/stop drinking strong beer/lager if you must drink drink something like fosters
2/dont drink at home alone,go to your local pub,get involved in conversation,have a laugh,join the pool team
3/dont drink to get drunk,know your limitations