Just Taken Meds....

thank you dreamcatcher...

i know i am backing out so early and i wish i could keep going with them but i just cannot do it...

not right now anyways...

i fear meds so much and the effects just make me wish i was dead...

i feel like that anyways i suppose but at least i can handle things better when not on meds...

hell man i just do not know what to do...

i want to find a non drug solution to this...

i feel more out of control taking them...

i want to change myself...

thank you dreamcatcher...

i know i am backing out so early and i wish i could keep going with them but i just cannot do it...

not right now anyways...

i fear meds so much and the effects just make me wish i was dead...

i feel like that anyways i suppose but at least i can handle things better when not on meds...

hell man i just do not know what to do...

i want to find a non drug solution to this...

i feel more out of control taking them...

i want to change myself...

i'm sorry you've found it so hard. i got suicidal at the start of them too. i know how horrific it is. as i said i took benzos for the first couple of weeks to help me get through it. other than meds i've been doing the following

supplements: vit b complex, omega 3,6 and 9, ginko biloba, l-glutamine, vit c.

diet: trying to eat /juice as much green veg as possible, seeds(flax, sunflower, pumpkin), grains (quinoa, millet; you can make porridge out of these with soya milk, adding the ground seeds and honey)

physical: when my head was unbearable physical chores like cleaning, digging. cold cloth at the base of my neck. if you can get someone to massage your neck, back, feet, head.

calming herbs: valerian, gentian, hops.

no alcohol or coffee

hope things start getting better soon

i'm sorry you've found it so hard. i got suicidal at the start of them too. i know how horrific it is. as i said i took benzos for the first couple of weeks to help me get through it. other than meds i've been doing the following

supplements: vit b complex, omega 3,6 and 9, ginko biloba, l-glutamine, vit c.

diet: trying to eat /juice as much green veg as possible, seeds(flax, sunflower, pumpkin), grains (quinoa, millet; you can make porridge out of these with soya milk, adding the ground seeds and honey)

physical: when my head was unbearable physical chores like cleaning, digging. cold cloth at the base of my neck. if you can get someone to massage your neck, back, feet, head.

calming herbs: valerian, gentian, hops.

no alcohol or coffee

hope things start getting better soon

pdr said:

hi shadowness

hope you're feeling a bit better today

Click to expand...

awww

thank you...

i am still feeling very odd as usual but am just taking things one day at a time....well...one minute at a time :lol:

thank you for your comment..

hope you are doing ok...

take care of yourself

yayness to us all!

pdr said:

hi shadowness

hope you're feeling a bit better today

Click to expand...

awww

thank you...

i am still feeling very odd as usual but am just taking things one day at a time....well...one minute at a time :lol:

thank you for your comment..

hope you are doing ok...

take care of yourself

yayness to us all!