Yes! It's quite normal. Fixating on it and prolonging the experience is what is not normal. "Buying into" it is not normal. Using it as an escape is not normal.
What I think some people don't see is that DP/DR may well be a side-effect of the anxiety response. For me, that's what it was, and I think it is the same for many others.
What I think some people don't see is that DP/DR may well be a side-effect of the anxiety response. For me, that's what it was, and I think it is the same for many others.
