Hey, I basically think I know why I am DP... So I used to be a fun loving girl, but I got mad and wanted to be different. so I started trying to be "Emo" and "Goth" and basically forced myself to like forget emotions... I slowly felt myself slipping away but I think I loved it, I sort of got addicted to it, like losing myself and becoming something else?
I am now in DP and honestly... I don't even feel like any of what I jusy said happened to me? Also I don't feel like I am the one talking or typing this... anyway has anyone ever sort of had that experience if so... Please tell me how you are and cope...? Thanks, and wish you the best!!
I have had similar thoughts myself, questioning everything as such. I've been thrown under the "emo" bus before. The way I deal with it is to distract myself with a tedious task, to keep my mind busy. honestly though sleeping does and warm baths do wonders. and comedy
A forum community dedicated to support for those living with depersonalization disorder. Come join the discussion about treatment, health, life styles, spirituality, medication, research, recovery, and more!
