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The worst part in punishing ourselves, is that no one else will care if we do. They don't see the grandeur of our life, the drama we play out in our head. They have their own dramas anyway. The only ones that suffer are ourselves. And often we do it so other people will see our pain. And they won't. If we tell them we're in pain that's one thing, but not if we punish ourselves.
 
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