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Discussion Starter · #1 ·
I used to have really bad agrophobia and panic attacks, but rid myself of it all about 2 years ago. Ive always been prone to anxiety, but happened this week has me really confused.
After finding out that my husband was cheating online and argueing and not sleeping ive been having very weird feelings all week.
I thought they had gone away, but they havent.
It starts with what i can only describe as deja-vu, very intense deja-vu. Then, a wave of panic comes up from my stomach all over me, i get all warm, my heart doesnt race, and i live this weird vision. After it ends after a few seconds, sometimes i see black stars, get dizzy and i cant remember a thing about what the "vision" was about. My memory has been really bad too, i cant remember anything this week.
Could this be dp/dr?
I have been feeling really out of it, like im on some other plain, and i have these weird dreams that then enter my head when im awake and cause the panic.
 
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Discussion Starter · #2 ·
sounds more like derealization, i have derealization and what you describe is similiar to my early symptoms
 

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I'm not sure. It could be.

When you have this "weird vision" do you mean "vision" as in literally the way you're seeing things, or "vision" in the sense of some kind of other strange experience?
 
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