[Mina94]

You know when you stare at a word for too long and it starts to look weird or distorted well I've been doing that with myself in the mirror or with my family and it's scaring me so much like I'm thinking humans look weird and it freaks me out so much it sends me into a panic I feel sick thinking that my loved ones faces can scare me I don't know what to do or how to cope I just want to disappear

 

[yoloking123]

If you feel detached from your body and the outside world then it is dp dr

 

[NoUsername]

You know when you stare at a word for too long and it starts to look weird or distorted well I've been doing that with myself in the mirror or with my family and it's scaring me so much like I'm thinking humans look weird and it freaks me out so much it sends me into a panic I feel sick thinking that my loved ones faces can scare me I don't know what to do or how to cope I just want to disappear

It's okay, you're not alone.. i know it's worst to have that kind of feeling..

 

[Mina94]

It's okay, you're not alone.. i know it's worst to have that kind of feeling..

Thank you for replying and the encouragement! May I ask what you do that helps?

 

[NoUsername]

Thank you for replying and the encouragement! May I ask what you do that helps?

If you ask me what i do to help my self, i just let that feelings happen and do other things to distract my mind

 

[Irooni98]

Are you still here?
We can start a group on discord
Where are you from?