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Introduction to my depersonalization

756 Views 2 Replies 2 Participants Last post by  Juliaharper33
Hi everyone! I'm Julia, I'm a 17 year old girl who has been continuously depersonalizing since I was 9. My depersonalization never goes away, there are times where it's more heightened and there are times were it's not as bad but honestly I'm getting sick of it. I just figured out what it is, for a long time I thought I was going insane (I still think like that) and I feel like I'm "loosing myself". I don't want to loose myself. I want to feel like an actual human being again. I'm afraid that I'll depersonalize so much that I'll be lost forever or go into a catatonic state. So I guess I'm here for support and tips on how to stop depersonalizing. If anyone would like to share how they have overcome it or got it to stop PLEASE DO. It's nice to know that I'm not alone and other people are out there with this. Please leave tips or treatments that have worked for you. Thanks guys
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Thanks for replying to my post. I do go to a therapist on a weekly basis and I've been seeing him for the past three years. We haven't talked much about the depersonalizing because I've had other issues that were more urgent. We just started talking about it. I feel like I'm getting worse, way worse and all the suggestions I've read about haven't been working. I don't know what to do. I don't want to live like this forever and I'm losing hope. I just want this continuous depersonalization to stop.
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