Depersonalization Support Forum banner
1 - 4 of 4 Posts

·
Registered
Joined
·
79 Posts
Discussion Starter · #1 ·
This stuff actually works wonders. I'm taking it with fish oil and it seems to really turn the anxiety off...........which turns the thoughts off and brings me back to reality a bit more.

I've also noticed that L-Theanine works to shut off the obsessive thinking, and chelated magnesium helps to kill the hopelessness and fear.

Niacinimide used to help a LOT for panic attacks, it would calm me right down (kind of like Xanax, without the side effects). I'm thinking of bringing that back into the mix as well.
 

·
Registered
Joined
·
784 Posts
Yes I like inositol too but in liquid form. There are some energy drinks that have a fair amount of inositol. Inositol in solid tablet form doesn't do too much for me for some reason. Maybe the solid type doesn't absorb as well for me.
 
1 - 4 of 4 Posts
Top