Joined
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19 Posts
Hi all,
I have followed this forum on and off for several years, after experiencing a short but severe episode of dp/dr. I began having panic attacks and extreme 24/7 anxiety after a bad reaction to cannabis in 2012, which had no rational cause and was completely uncontrollable. After several months of debilitating anxiety which stopped me attending lectures or living any kind social life, I fell into a severe state of dp/dr. During this point i had no further panic attacks, but my symptoms were so severe in respect of cognitive abilities and quality of life, I became obsessed with finding a solution. I was extremely fortunate, that within a month of dp/dr onset, I achieved COMPLETE remission of both dp/dr and anxiety, with a supplement containing magnesium, zinc and vitamin b6.
However, despite completing eliminating my anxiety and dp/dr, I was left with (what I believe to be) a very imbalanced nervous system which is incredibly reactive to stress. Following the resolution of symptoms, I started going back to the gym to continue weight training (it was my only hobby and I had enjoyed training 4-5 times a week for several years prior), only to find that after several weeks of continuous training I would become increasingly anxious, moody and overstimulated, before eventually I would experience severe OCD, panic attacks and insomnia. Being so sleep deprived, I would stop my gym regimen, and within 2 weeks the anxiety and insomnia would completely resolve again. It took me nearly 2 years of going through this cycle of gym, anxiety, stop, resolve, repeat, before I finally realised that weight training was off the cards with my nervous system as it was. After a long period of stress relating to work and my personal life, the condition has become so severe, that going on a diet (calorie restriction) also causes these symptoms to surface, meaning my weight has increased dramatically in the last 2 years. This has left me with a very strong desire to understand my symptoms and ultimately make a full recovery.
I've become very interested in the Stellate Ganglion Block as a potential option. It seems it shows great efficacy where individuals show symptoms of 'sympathetic nervous system overdrive', and I'm fortunate enough to be able to afford the treatment in Bristol, should I be accepted as a patient. I'm currently trying some other approaches first, which mainly revolve around various supplements (phosphatadylserine, adaptogens, lithium orotate), but if these options do not work or improve my situation, I will be looking to get a SGB in the very near future. I will be sure to keep people posted of my progress, including any conversations I have with the clinic in Bristol.
I have followed this forum on and off for several years, after experiencing a short but severe episode of dp/dr. I began having panic attacks and extreme 24/7 anxiety after a bad reaction to cannabis in 2012, which had no rational cause and was completely uncontrollable. After several months of debilitating anxiety which stopped me attending lectures or living any kind social life, I fell into a severe state of dp/dr. During this point i had no further panic attacks, but my symptoms were so severe in respect of cognitive abilities and quality of life, I became obsessed with finding a solution. I was extremely fortunate, that within a month of dp/dr onset, I achieved COMPLETE remission of both dp/dr and anxiety, with a supplement containing magnesium, zinc and vitamin b6.
However, despite completing eliminating my anxiety and dp/dr, I was left with (what I believe to be) a very imbalanced nervous system which is incredibly reactive to stress. Following the resolution of symptoms, I started going back to the gym to continue weight training (it was my only hobby and I had enjoyed training 4-5 times a week for several years prior), only to find that after several weeks of continuous training I would become increasingly anxious, moody and overstimulated, before eventually I would experience severe OCD, panic attacks and insomnia. Being so sleep deprived, I would stop my gym regimen, and within 2 weeks the anxiety and insomnia would completely resolve again. It took me nearly 2 years of going through this cycle of gym, anxiety, stop, resolve, repeat, before I finally realised that weight training was off the cards with my nervous system as it was. After a long period of stress relating to work and my personal life, the condition has become so severe, that going on a diet (calorie restriction) also causes these symptoms to surface, meaning my weight has increased dramatically in the last 2 years. This has left me with a very strong desire to understand my symptoms and ultimately make a full recovery.
I've become very interested in the Stellate Ganglion Block as a potential option. It seems it shows great efficacy where individuals show symptoms of 'sympathetic nervous system overdrive', and I'm fortunate enough to be able to afford the treatment in Bristol, should I be accepted as a patient. I'm currently trying some other approaches first, which mainly revolve around various supplements (phosphatadylserine, adaptogens, lithium orotate), but if these options do not work or improve my situation, I will be looking to get a SGB in the very near future. I will be sure to keep people posted of my progress, including any conversations I have with the clinic in Bristol.