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Discussion Starter · #1 ·
Hello everybody,

I think this is very interesting. In what kind of situation were you when your DP/DR disorder started? What situation triggered all this?

Doctors say that triggers and causes are not the same. For example your DP/DR can be triggered by smoking weed, but be caused by anxiety, suppressed feelings and unsolved conflicts from your past. In this post, I'm only talking about the triggers.

My DP/DR was triggered by looking too much into my computer screen and concentrating on this "virtual" thing. I suddenly had the feeling that something seriously changed or got damaged inside of my brain and since this day, nothing was the same anymore. Of course nothing was damaged, but it really felt like that.

Please tell me about your triggers and the situation you were in when all that started. :)

Greetings from Germany!

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