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Hey guys Im 19 years and I have a boatload of problems right now I'm overthinking everything. I literally have thought my self out of a happy life. Currently Ive been overthinking existence and its really messing with me. It all started when I thought about the idea we are on a planet in the middle of an infinite universe. Then I started thinking how we are basically aliens on a planet. Then I started thinking how crazy it is i exist in a world that hasn't even proved existence and how crazy that is. Then I started thinking that everything looks kind of virtual and that life is meaningless. Then I read a forum about a matrix and thought what if life was a big illusion all these thoughts have been plaguing me for 2 months and now Im afraid I'm driving myself crazy. I feel like i have very little emotion or drive to do anything and my perception of the world is completely messed up, I'm scared because I'm overthinking everything I feel like a different person. My family thinks Im doing this for attention but that not the case I had a panic attack two months ago while working out and constant overthinking since has gotten me feeling hopeless I feel like I need to be hypnotized to get all this crap out of my head its so sad because I was so driven and ambitious and now I feel like I'm becoming a crazy person. Its very overwhelming and I'm just tired of it its like I don't even care any more.

Im actually really athletic and artistic too but all this thinking has made feel like a stranger to myself. I literally feel like i just got dropped off on this planet because everything i used to understand feels foreign to me i see things differently in a bad way its making me feel very weird

I feel kind of hopeless I just want to see everything the way i used too. Im not even sure if I have dp tho either which kind of bothers me i think I may have ocd or something but its making me sick
 

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This is definitely DP DR. It will get better, trust me.

get vitamins deficiency blood test and do what you gotta do. stay off these forums and understand that these thoughts are normal because of this condition.

your body kicked into a defense mode after the panic attack, as soon as it will pass this thoughts will make no sense for you anymore
 
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