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I have gotten out of it before but then I read on here how people have done everything right and it just never seems to go away. Idk what I did to make it go away either times, it just did. So I’m hoping and praying it will again because this isn’t living and I love(ed) life. If Iv gotten out of it before do you believe I have a good chance again? The mind makes you think crazy things when your in this state
 

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Do you have a history of any other mental illness? Anxiety, depression etc. Many times if other mental illnesses flare up to a high state it can trigger DP. For instance if you’ve been heavily depressed or anxious or if you were around the times you had this before then that would be something to note and you might just need to address those issues and the DP will follow.
 

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I take paxil but idk if it's working for the ocd. Idk what else I can take with paxil that helps ocd
I don't think you should be taking SSRI's. I'm taking prozac atm but i'm gonna quit soon and start with supplements. You get withdrawal from SSRI's and that's not a good combination with DP.

I'm gonna try this combination for my DP and OCD:

5-HTP

L-Tyrosine

Inositol
 
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