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132 Posts
after 3 very very long months, I am slowly starting to feel like me. Today is the first day I have no anxiety and clammy hands. I feel like "me" but a mild sort of me, I feel the identity is coming back, but that my identity isn't a strong me at the moment, I feel like a "mild" me, if that makes sense.
What worries me is that I have suffered on and off with depersonalization for 11 years, it has been caused by overwhelming anxiety and stress, e.g. splitting up with ex-boyfriends, moving house, my cat dying, most episodes have been 4-7 weeks, but this one has taken me 3 MONTHS to come out of. I am frightened that as I am getting older, they are taking me longer to come out of??? Has anybody experienced this???
Please help.
Mipmunk
xxxx
My love and support and sympathy does out to all sufferers of dissociation/DP/DR it is hell on earth, I wouldn't wish it upon anyone. My thoughts are with all of you xxx
What worries me is that I have suffered on and off with depersonalization for 11 years, it has been caused by overwhelming anxiety and stress, e.g. splitting up with ex-boyfriends, moving house, my cat dying, most episodes have been 4-7 weeks, but this one has taken me 3 MONTHS to come out of. I am frightened that as I am getting older, they are taking me longer to come out of??? Has anybody experienced this???
Please help.
Mipmunk
xxxx
My love and support and sympathy does out to all sufferers of dissociation/DP/DR it is hell on earth, I wouldn't wish it upon anyone. My thoughts are with all of you xxx
