It's hardly surprising that, after an age of chronic DP, that you begin to entertain thoughts that either:
a.) You'll never return to reality,
or
b.) Reality doesn't exist.
or
c.) You'll forget what reality is.
I've had DR/DP and had these exact same thoughts, and recovered, and let me assure you that reality is out there outside your head. Please don't be scared....remember, DR/DP is NOT your natural state, so reality will return when you recover. Like riding a bike, you never forget it, however long it's been since you've tasted it. And when you recover, you won't find reality to be strange, because as I've said, prior to DR/DP, it was your normal state - your natural frame of mind.
a.) You'll never return to reality,
or
b.) Reality doesn't exist.
or
c.) You'll forget what reality is.
I've had DR/DP and had these exact same thoughts, and recovered, and let me assure you that reality is out there outside your head. Please don't be scared....remember, DR/DP is NOT your natural state, so reality will return when you recover. Like riding a bike, you never forget it, however long it's been since you've tasted it. And when you recover, you won't find reality to be strange, because as I've said, prior to DR/DP, it was your normal state - your natural frame of mind.
