Beating yourself up for mistakes will not help you recover from DP, it will only make you depressed.
I just want to be me againBeating yourself up for mistakes will not help you recover from DP, it will only make you depressed.
^DP/DR might have still happened anyway.
Even if you didn't smoke weed, you might still have had DP/DR, maybe triggered from stress or something.
This. You will forgive yourself in time, and maybe even view this all as a blessing. I used to beat myself up because I did magic mushrooms and found myself in this hell, and this did nothing but make my anxiety worse because I knew I couldn't change the past. One day you will accept what happened, and choose to evolve.The "you" you want back was so fragile that it couldn't handle some pot.
You don't want that "you" back. You want a better you. So get to work and become the better you!
I'm sorry but I think this is bullshit ...not everyone is fuking fragile who smokes pot. My brother has been smoking pot since he was 12 and I would say he is worse the me and has many fuked up issues...he isn't dpd..The "you" you want back was so fragile that it couldn't handle some pot.
You don't want that "you" back. You want a better you. So get to work and become the better you!
I have good and bad days but some days i just dont want to do anything its so hard to cope withBecca, trust me, I know.
I was a 3.97GPA college student, a nightclub bartender, making like $900 a week while IN SCHOOL full time. I was the cool kid, Mr. Social, the perfect son. It was the third time I smoked weed and like you, I smoked way the fuck too much and boom.
We're going to get through this though. Go easy on yourself, it will take time, maybe a lot more time than we'd like -- but we'll get through it. Stay positive.
Yeah i have been through stress aswell i gues due to my mum being very ill with another brain tumour and all my gcse's^
Drugs usually just act as a catalyst in triggering dp. If the weed didn't trigger it you it would have been triggered later on if you didn't rectify any stress or trauma or wat evs
Based on this the true test to see how strong and emotionally stable you are is to take drugs? lol I know I'll be inviting hell fire on me but this is absurd. This statement is typical drug apologist babble. In your scenario pot is harmless and once again the results of the drug taking are on the user and not the substance.The "you" you want back was so fragile that it couldn't handle some pot.
You don't want that "you" back. You want a better you. So get to work and become the better you!
Maybe you misunderstood that comment? I don't think the writer said people who smoke pot are fragile. He said, basically, the "you" before dp was fragile. I didn't really agree with the idea that you wouldn't want to be the same you agian, but I think I see a point there. There are certain personality traits, thought processes, and maybe even a genetic predisposition (?) that usually lead up to chronic DP/DR. Maybe he was referring to how you'd want to change those things as a way to get better. At least, that's how I would see it.I'm sorry but I think this is bullshit ...not everyone is fuking fragile who smokes pot. My brother has been smoking pot since he was 12 and I would say he is worse the me and has many fuked up issues...he isn't dpd..
There's got to be something more to why weed can cause dp not a bunch if underlying issues and crap
I have never gotten high (or low) in my life. I take a tylenol maybe once every three years, and I'm not exaggerating. So, I have no real idea what pot does to your mind, and can't really question your experience. However, I've read (desperately sought out during the worst horror of my DR) plenty of DP/DR recovery stories. Many of them are from people who got DP/DR by smoking weed. Yet, they all began their recovery in the same way, which was not to address the drug, but by being honest with themselves and working through past trauma or current stressors. That, to me, shows a pretty strong correlation.What could be the difference? My brother has never smoked weed, ever, not one hit!!! I on the other hand have smoked it 3 times with the second and third triggering depersonalization. The second time it lasted a night and the third has essentially lasted 8 years.
I've been on and off this site for eight years and I will never understand why so many people minimize the act of inhaling or digesting a substance that is clearly 'mind altering' and talking like it holds no power.
If it can't change your perception or get you high then why the fuck do people smoke something that does nothing?
I guess when a heroin addict gets high he's only feeling that way because of past trauma or he's fragile? nope.
I've went through surgeries and bullying and a violent anxious home. Did/ do I have issues? For sure, and what person wouldn't or doesn't. No one is confident in every aspect of life, no one. But the ONLY thing that has ever sent me into a depersonalized state was pot. That is the truth and it's too bad so many just can't fucking admit that drugs play a big role in what would really be the rarest of disorders.
Wow, I thought I was the only one who had fear to become schizophrenic, but I see is not so.the same happened to me 5 months, the fear of becoming schizophrenic consumes me every noise that I can not identify from where it is, is an intense fear I'm only 16 and with hard ta get through it, but I hope to get back to my life again, a word of support? : s
I went into remission for 2 years. I don't discount therapy or aspects of trauma. I've been in counseling far before DP. I don't even claim you can 'address the drug', even though I don't know what that would really look like. I'm sick of people discounting the drug variable when many if not most are on this site because of a horrible moment with pot or whatever it may be. I'm sick of people talking like it's harmless when it clearly is not. I find much of the recovery advice helpful. For eight years I have found it helpful. Thanks for your hope.I have never gotten high (or low) in my life. I take a tylenol maybe once every three years, and I'm not exaggerating. So, I have no real idea what pot does to your mind, and can't really question your experience. However, I've read (desperately sought out during the worst horror of my DR) plenty of DP/DR recovery stories. Many of them are from people who got DP/DR by smoking weed. Yet, they all began their recovery in the same way, which was not to address the drug, but by being honest with themselves and working through past trauma or current stressors. That, to me, shows a pretty strong correlation.
Like I said, I have no personal experience with drugs, and I'm not here to say "you're wrong, and this is right!" What those people did worked for me even though I've never smoked weed. And maybe I kind of optimistically hope you'd find the advice of those recovery posts/videos just as helpful.