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14 Posts
Hi everyone,
I'm 31 yo and over the last 12 years I had 5 bouts of what I believed (until few weeks ago) was DP/DR. These bouts lasted anywhere from 3 months to 1 year. I had complete recovery between each bout and led a totally normal life.
At the onset of every bout I consulted multiple doctors, they all told me "it's just stress" and after a while I convinced myself that it was indeed anxiety that was producing those weird DP/DR symptoms that we all know.
I was feeling awesome the past few years and unfortunately few months ago, out of nowhere the DP/DR came back full force. Over the weeks I started feeling worse and worse and restarted investigation on the issue, even though I was convinced it was anxiety, until I met an amazing psychiatrist who told me "Listen, it can definitely be anxiety, but I'd like you to check with an ENT and a neurologist to see if it could not be something else". And what did the ENT and Neurologist found out? That I have a condition called Vestibular Migraines.
Basically it's a specific type of migraine (without any headache) which causes the brain stem to be inflamed and to get overloaded. It produces ALL the weird DP/DR symptoms .
It can be triggered by food, by stress, by allergies, etc. and it's 24/7.
I lived the past 12 years thinking that I had psychiatric issue, that I was somehow a person too stressed. Which didn't really make sense cause I'm not easily scared (I travel the world on my own, do extreme sports, etc And I'm pretty relax when I'm recovered).
This post is not to say that your DP/DR is not an anxiety issue or that you have a neurological problem, not at all. But it's just to say that DP/DR can also be the product of a neurological issue, or an In-Ear issue (or many other health issues).
Therefore, if you don't feel deep down that your DP is "only" anxiety, advocate for yourself and go see different doctors. Many doctors are very quick to say "it's just stress", and sometimes they are right, sometimes they are wrong like in my case.
Wishing you the best!
I'm 31 yo and over the last 12 years I had 5 bouts of what I believed (until few weeks ago) was DP/DR. These bouts lasted anywhere from 3 months to 1 year. I had complete recovery between each bout and led a totally normal life.
At the onset of every bout I consulted multiple doctors, they all told me "it's just stress" and after a while I convinced myself that it was indeed anxiety that was producing those weird DP/DR symptoms that we all know.
I was feeling awesome the past few years and unfortunately few months ago, out of nowhere the DP/DR came back full force. Over the weeks I started feeling worse and worse and restarted investigation on the issue, even though I was convinced it was anxiety, until I met an amazing psychiatrist who told me "Listen, it can definitely be anxiety, but I'd like you to check with an ENT and a neurologist to see if it could not be something else". And what did the ENT and Neurologist found out? That I have a condition called Vestibular Migraines.
Basically it's a specific type of migraine (without any headache) which causes the brain stem to be inflamed and to get overloaded. It produces ALL the weird DP/DR symptoms .
It can be triggered by food, by stress, by allergies, etc. and it's 24/7.
I lived the past 12 years thinking that I had psychiatric issue, that I was somehow a person too stressed. Which didn't really make sense cause I'm not easily scared (I travel the world on my own, do extreme sports, etc And I'm pretty relax when I'm recovered).
This post is not to say that your DP/DR is not an anxiety issue or that you have a neurological problem, not at all. But it's just to say that DP/DR can also be the product of a neurological issue, or an In-Ear issue (or many other health issues).
Therefore, if you don't feel deep down that your DP is "only" anxiety, advocate for yourself and go see different doctors. Many doctors are very quick to say "it's just stress", and sometimes they are right, sometimes they are wrong like in my case.
Wishing you the best!