I like to help people on this matter. HPPD is one that nobody believes will go but it does at the end of the day, and i will tell you the steps i took to rid of it.
DP/DR I suppose can be somewhat like HPPD visually, as the distortions can be very similar, but HPPD can add a couple more wild arrays to the stew.
I DO NOT have either HPPD, DP or DR any more. But you know when I am bored on the computer i sometimes like to help out people who were once in my situation.
I can shed light on taking drugs while sober after recovery, drinking alcohol, exercising, eating, mind set, anxiety, reality, just anything really i have the T-shirt LOL.
Nice one x