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Hi .. I’m new here .. my English is not good but i will try my best .. 2 weeks now i feel that there’s gap or some of miss communication between my thoughts and actions .. it’s for seconds and it drives me nut cuz i don’t know what is it exactly.. is it DP or something else ? It happens when looking or walking and sometimes while talking..can anyone help me know what exactly is this ?
 

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Hi .. I'm new here .. my English is not good but i will try my best .. 2 weeks now i feel that there's gap or some of miss communication between my thoughts and actions .. it's for seconds and it drives me nut cuz i don't know what is it exactly.. is it DP or something else ? It happens when looking or walking and sometimes while talking..can anyone help me know what exactly is this ?
Hey there! I'm sorry this reply is over two weeks late. I hope you're doing well! It's a bit difficult to pin-point whether this is depersonalization or just a minor fluke in cognition. Those who suffer from depersonalization can often have this symptom - the disconnect between thoughts and actions - but it usually coincides with feelings of not being real, hyper-awareness, and even anxiety. Do you have any other symptoms?
 
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