Hi backfin,
it seems that maybe you were experiencing Derealisation without depersonalisation, as you stated that you do not experience the disconnection with yourself. I would suggest that you try to get help as soon as possible because i started having derealisation when i was 17 and i didnt know what it was so i didnt do anything about it. I am 23 now and i often think that if i dealt with it at the time i may not have it still now. After 6 years I am finally getting help with my DR and DP. Are you taking any medication or having therapy? I wish you well, take care.
it seems that maybe you were experiencing Derealisation without depersonalisation, as you stated that you do not experience the disconnection with yourself. I would suggest that you try to get help as soon as possible because i started having derealisation when i was 17 and i didnt know what it was so i didnt do anything about it. I am 23 now and i often think that if i dealt with it at the time i may not have it still now. After 6 years I am finally getting help with my DR and DP. Are you taking any medication or having therapy? I wish you well, take care.