[Allure]

I really am in a mess. I need help. I don't know what to do, what to try. I have huge mood swings, I can cry for no reason, cry hard, then calm myself because of a poppin pill.

I realize my mood swing returns. I also have this fear in my stomach, disorientation problems, deep depression inside. I just need help and I don't know where to find it. It seems I asked everybody. I am so tired. I also have majot short term problems. I feel so bad.

Thanks for just reading.

Jen

 

[Milan]

If our not seeing someone professional for your distress I recommend you do. It took me a while to admit I had to see a shrink, but I did and he helped me get my life back on track. See your GP and get a referral to see a psychiatrist. Don't delay.

 

[Allure]

Milan, I already see a professional. What helped you?