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im honestly improving in terms of symptoms but its like ive forgotten the person i used to be. like day in day out i just get up, go to school, hang out with friends, and then sleep, and nothing really has any appeal to it. its like when i try to think about my day it seems so chaotic and unproductive, regardless of what im doing, and i just feel like im merely existing instead of actually living. like a robot i suppose. any way to counter this? also less brainfog but more memory, like i just cant think about what im supposed to be doing, and i just dont want to live anymore. it doesnt seem to have any appeal.

ive also had dpdr for about 3 or 4 months, and i haven't tried any medication besides heavy supplementing/extremely clean vegetarian diet. 16 btw
 
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