I just had a similar situation... I had a huge episode 3 years back ended up getting better (took months) would have a quick few minutes of depersonilzation every now and then but lately it's been bad... Just now I was trying to fall asleep and boom full on depersonilazation and panic attack...i was going to go to the hospital but rememebered nothing was done the first time i went..i called my sister and calmed myself down..i still have it but the panic has subsided some.. Hope you are feeling better. (it does get better, i was almost dp/dr free for over 3 years)
I need help now
Sorry for the spam. Should I call 911? I feel like I am losing my mind. I am really really scared. I don't even know what I'm scared of. It feels like I'm dying.
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