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I need help, i think im ruined

1988 Views 14 Replies 6 Participants Last post by  Psyborg
I feel like im actually losing my mind. When you read thi, it probably will make no sense. When i got on here before, my biggest problem was existential shit. Im over that. I think im depersonalized or something again? I started really focusing on my inner experiance. Before, i could easily say "i deserve to feel good and have a good life". But i started focusing on my emotional world so much. I started not even being able to comprehend what these things are anymore. I see these feelings i am feeling but its like they are just there. When i focus on the way it feels, i can no longer say i want to feel it. Its just...there. Im like overly aware of things. I cant feel shit anymore. Before this i was obsessed with thinking that feeling nothing was the same as feeling good because its not feeling bad...that probably makes no sense because i soon realized, no because not feeling good means im feeling bad. Point is, i realized feeling good would be better than feeling nothing. But now it seems that feeling good or happy, even peaceful seems pointless. I think about the fact im alive so im aware and all that. I experiance things these things but they dont seem to be a part of me. When i think about being calm, it makes no sense anymore, its just a feeling or thing that is there in my perception and nothing more...feeling nice or positive doesnt even appeal anymore.
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I know what you mean. It´s the same for me and I was crying last night and my brain just asked "why are you crying?" and I knew exactly why I was crying but my brain just didn´t realize. It´s very weird to describe. I have those existential thoughts like 24/7 and I almost recoverd but now, due to isolation all seems so fk´d up in my brain.

I just hope, we can get over this somehow; I just wanna live again.. I will have an appointment with my psychiatrist soon and I don´t even know what to tell?! I mean, I know somethings off but with those existential thoughts I knew what it was but now I don´t even have the words to desribe whats off.. All is feeling so different and weird and I dont know how to describe it. Worst part is: I actually felt good like 6 weeks ago; I was feeling like 90% recovered and then corona hit my country and since then every day just feels worse and worse..

Is there anyone who recovered from this? I don´t wanna die, but living like this isnt an option either, so what should I do? Only thing which helps me is work, but now I won´t be able to work for like 3 months..
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