Discussion Starter · #1 ·
Hi, I am 18 years old and have had DP for about 7 months. Probably the worst seven months of my life. I used to be triggered by going away to college and all the change and unknown but have worked through it. But now it has changed. My brain is constantly just thinking about death and what it means to die and being alone . It wont leave me alone and its super frustrating. Life also just feels like a dream, which is ironic because most nights i am unable to fall asleep. The only person i can really talk to is my therapist and i am her first client with DP so we are both learning. I just want people to talk to who wont judge my thoughts or just tell me to calm down but help me.